5 Ways to Look After Yourself in the Run-Up to Christmas

The run-up to Christmas is exciting, but let’s be honest, it can also feel a little overwhelming at times. Between gift shopping, social events, and the endless to-do lists, it’s easy to forget about looking after yourself. Here are 5 simple ways to slow down, breathe, and enjoy the season:

1. Make Time for Quiet Moments

Even ten minutes with a cup of tea and your notebook can help you pause, reflect, and reset. Schedule it in your calendar so you actually do it.

2. Plan Ahead to Avoid Stress

Use a diary or planner to spread out tasks - shopping, wrapping, food prep - so you’re not rushing everything at the last minute. If you're hosting you can be juggling a lot so taking some time to plan out when everything will get done is something your future self will thank you fo come Christmas Eve.

3. Say No Without Guilt

It’s okay not to say yes to every invitation. Protecting your time and energy is one of the best gifts you can give yourself. Surround yourself only with those that fill your cup and make you feel uplifted. Festive cheer is infectious but only around the right kind of people.

4. Find Joy in the Small Things

Write down one little moment of joy each day - a frosty morning walk, a glowing candle, laughter with a friend. These are the memories that make the season special. I did this last year in a little notebook and it was a joyous thing to look back on as I headed into the new year.

5. Put Yourself on the List Too

Don’t forget to treat yourself as kindly as you treat others. That might be a new notebook, a cosy night in, or simply an early bedtime.

The run-up to Christmas doesn’t have to be chaos, with a little planning and some mindful moments, it can feel magical instead.

Discover notebooks and planners designed to help you slow down and enjoy the season here.